Full program description
We will cover everything from the basics of what HRV is and some of the various associated metrics. We will see the science behind HRV and more. Participants will see how to administer HRV readings, learn general interpretation of HRV, and learn general application of HRV in clinical practice. Participants will leave this course with a healthy understanding of HRV and how it may benefit their patients and their practice.
Introduction:
(0-30 minutes)-History of HRV
Anatomy & Physiology:
(30-60 minutes)-Cardiac
-Cardiovascular system anatomy & physiology as it relates to HRV.
-Heart
-Electrical System
-Vessels
-Autonomic Influencers
(60-90 minutes)-Respiratory
-Respiratory system anatomy & physiology as it relates to HRV.
-Respiratory Cycle
-Muscles of Breathing
-Bohr Effect
-Dysfunctional Breathing
-Normal Breathing
(90-150 minutes)-Autonomic Nervous System
-Autonomic Nervous System (ANS) system anatomy & physiology as it relates to HRV.
-Sympathetic Nervous System
-Parasympathetic Nervous System
-Vagus Nerve
-Polyvagal Theory
-Enteric Nervous System
Heart Rate Variability (HRV):
(160-180 minutes)-HRV Measures & Terms
-Time Domain Measures
-Frequency Domain Measures
-Other various HRV terms
(180-210 minutes)-Ingredients for HRV
-Respiratory Sinus Arrhythmia
-Baroreflex
-Vascular Tone
(210-250 minutes)-Factors Influencing HRV
-Non-modifiable factors
-Modifiable factors
-Environmental
-Emotional
-Psychological
-Health
-Habits
-More and more and more
Interpretation:
(260-280 minutes)-General interprétation of HRV
(280-320 minutes)-Nervous System Led Care
-How to care for patients using HRV
-Research supporting