Introduction:

(0-30 minutes)-History of HRV

Anatomy & Physiology:

(30-60 minutes)-Cardiac

-Cardiovascular system anatomy & physiology as it relates to HRV.

-Heart

-Electrical System

-Vessels

-Autonomic Influencers

(60-90 minutes)-Respiratory

-Respiratory system anatomy & physiology as it relates to HRV.

-Respiratory Cycle

-Muscles of Breathing

-Bohr Effect

-Dysfunctional Breathing

-Normal Breathing

(90-150 minutes)-Autonomic Nervous System

-Autonomic Nervous System (ANS) system anatomy & physiology as it relates to HRV.

-Sympathetic Nervous System

-Parasympathetic Nervous System

 -Vagus Nerve

-Polyvagal Theory

-Enteric Nervous System

Heart Rate Variability (HRV):

(160-180 minutes)-HRV Measures & Terms

-Time Domain Measures

-Frequency Domain Measures

-Other various HRV terms

(180-210 minutes)-Ingredients for HRV

-Respiratory Sinus Arrhythmia

-Baroreflex

-Vascular Tone

(210-250 minutes)-Factors Influencing HRV

-Non-modifiable factors

-Modifiable factors

-Environmental

-Emotional

-Psychological

-Health

-Habits

-More and more and more

Interpretation:

(260-280 minutes)-General interprétation of HRV

(280-320 minutes)-Nervous System Led Care

-How to care for patients using HRV

-Research supporting